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Welcome to Student Hub Live, a series of live, online, interactive and inclusive events open to everyone at The Open University. We produce a range of activities designed to support all OU students in their studies and facilitate academic community. Visit our ’About’ page at http://studenthublive.open.ac.uk/ to find out more about what kinds of events we run, and how you can join them using your device of choice. *Please note that views expressed in this podcast are those of the authors and do not necessarily represent the views or opinions of The Open University. Subscribe to our newsletter and check out the upcoming events at http://studenthublive.open.ac.uk/
Episodes
Thursday Jul 25, 2024
Thursday Jul 25, 2024
In this episode, Scott and Heidi talk about the importance of rest for wellbeing and effective study. Scott outlines how exercise and reading are his go-to relaxation strategies, while Heidi discusses her trips away, solo-dates and setting healthy boundaries.
They also discuss the freedom that comes with being able to simply admit you don't know something and the importance of taking guilt-free breaks from study and life when needed.
We really hope you find this episode helpful and reassuring. Scott and Heidi present and produce this podcast in their own time for free in order to provide support for OU students so please don't forget to email us your feedback using studenthub@open.ac.uk.
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